WebJun 14, 2024 · Not all stomach pain can be prevented. But you may be able to reduce your chances of getting stomach cramps by: 13. Washing your hands before you prepare and eat food. Avoiding overeating and, if possible, refraining from eating right before bed or a workout. Staying hydrated and eating foods high in fiber. WebMar 27, 2024 · The body needs water to efficiently digest and absorb nutrients from foods and beverages. Being dehydrated makes digestion more difficult and less effective, …
3 Ways to Stop Abdominal Pain - wikiHow
WebNov 9, 2024 · Antispasmodics. Pepto-Bismol. Prune juice. Simethicone. White toast. 1. Antacids. Many stomach aches are caused by the effects of acid in the stomach, which can irritate the esophagus or lead to ... WebAug 28, 2024 · Try drinking a cup of chamomile or ginger tea after meals to help soothe your stomach and relieve stomach pain. 4 Take deglycyrrhizinated licorice root (DGL) chewable tablets. DGL tablets may help to control stomach acid. DGL tablets may also provide some relief for stomach pain by increasing mucous production in your stomach. bitworld gmbh
Stomachaches (for Teens) - Nemours KidsHealth
WebJun 29, 2010 · * Make sure that your meals are well-balanced and high in fiber. * Drink plenty of water each day. * Exercise regularly. * Limit foods that produce gas. The following are gas-generating foods:... WebStomach Massage. A gentle self-massage can help ease pressure and cramping associated with gas and may even help relieve constipation. Rub your fingers in a small circular motion, moving clockwise ... WebOct 12, 2024 · Drinking a lot of fluid is important, and not just to keep kids hydrated during a bout of gastroenteritis. Drinking enough fluids will help them maintain healthy bowel function. At least half the fluid a child drinks should be plain water. Avoid soda and other sugary drinks, including sweetened juices, flavored waters and sports drinks. date created conversion