How much potassium in 1 slice of tomato

Author: vtae

August undefined, 2024

WebJan 12, 2024 · The concept of 'banking' potassium or applying extra a bit earlier seems to … WebOne medium slice of a green tomato has 3 milligrams of sodium, and a slice of a raw, yellow tomato has 5 milligrams. One large, red, raw tomato, which equals about 1 cup of chopped fresh tomato, only has 9 milligrams of sodium. Sodium Recommendations Try keeping track of your sodium intake for a few days.

8 Foods High in Potassium and Why You Should Avoid It

WebApr 11, 2024 · Ingredients. 2 slices whole wheat or multi-seed bread, or bread/roll of choice 2 tsp. mayonnaise, avocado mayo or vegan mayo, optional 1 small tomato, stemmed and sliced sea salt to taste, optional fresh cracked pepper, to taste 1/4 ripe, Fresh California Avocado, seeded, peeled and sliced (or mashed) WebSep 30, 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. 1. earthy jp

Calories in 2 slices, medium of Red Tomatoes and Nutrition Facts

Web8% Potassium 353mg 7% Vitamin A 63mcg 27% Vitamin C 24mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... 1 tomato (62g) Log food: Donato's Fresh Roma Tomatoes Large pizza topping. 1 slice (1/17 pizza) ... 1 slice (1/12 pizza ... WebApr 15, 2024 · In terms of how much tomato soup to use, follow a 1:1 ratio. Pro Tip: ... Slice one large eggplant or two small eggplants in half and saute as above. ... 0.1 g Monounsaturated Fat: 0.04 g Sodium: 6 mg Potassium: 292 mg Fiber: 1 g Sugar: 3 g Vitamin A: 1025 IU Vitamin C: 17 mg Calcium: 12 mg Iron: 0.3 mg. Keyword Homemade Tomato … WebSodium 3.1mg. 1%. How much potassium is in Roma tomatoes? Amount of potassium in … earthy iphone cases

Roasted Vegetable Salad The Mediterranean Dish

How much potassium in 1 slice of tomato

Roma tomatoes Nutrition Facts - Eat This Much

WebTomatoes, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 180 g … WebJan 19, 2024 · The potassium content for a serving size of one cup (250g) is 1097.5mg, …

Did you know?

WebThe good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Thiamin, Riboflavin, Vitamin B6, Iron, Magnesium and Phosphorus, and a very good source of Vitamin C, Niacin, Folate, Potassium, Copper and Manganese. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Tomatoes, yellow, raw. WebWelcome to the nutritional potassium content in 5 different types of beef liver, ranging from 352.00 mg to 313.00 mg per 100g. The basic type of beef liver is Beef, variety meats and by-products, liver, raw, where the amount of potassium in 100g is 313.00 mg. 313.00 mg of potassium per 100g, from Beef, variety meats and by-products, liver, raw corresponds to …

WebJul 12, 2024 · Half a cup of tomato puree contains 549 mg of potassium, and a cup of tomato juice contains 527 mg. Fresh tomatoes also contain potassium, with one medium raw tomato containing 292 mg. WebApr 11, 2024 · Instructions. Preheat the oven to 375°F/190ºC and line a loaf pan (9×5 inches) with parchment paper. Leave some overhang to make it easier to remove. Finely chop the onion, roughly chop the parsley, and grate or mince the garlic. In a large bowl, mix all the meatloaf ingredients until combined.

WebSep 6, 2024 · But sun-dried tomatoes win out with 925 mg of potassium per half-cup, which is 35 percent of the recommended amount for adult women, according to the National Institutes of Health. That’s not... WebOct 25, 2013 · Tomato Slice (1 serving) Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information Rice Cheese Sandwich (add Tomato Slice Separately) (1 serving) Calories: 285, Fat: 7g, Carbs: 46g, Protein: 8g Show full nutrition information Tomato Slice (1 serving) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information

WebFeb 4, 2008 · 1 slice, medium (1/4" thick) Red Tomatoes Nutrition Facts Serving Size 1 …

ct scan viewing appWebMar 11, 2024 · Nutrition facts for avocado toast made on a 1-ounce slice of whole wheat bread with half of a medium avocado (50 grams) are (1, 2): Calories: 195; Fat: 11 grams; Saturated fat: 1.5 grams; Sodium ... ct scan vs mri machineWebJul 8, 2024 · How much potassium is in a slice of pizza? The exact amount of potassium in pizza varies significantly based on the toppings. But, for a ballpark estimate, 1 slice of a 12-inch cheese pizza with tomato sauce has about 200mg of potassium. Add pepperoni, and potassium goes up to about 300mg. It can be a challenge to find kidney friendly pizza. ct scan vs an mriWebFeb 3, 2024 · One medium-sized tomato can provide about 28% of the Reference Daily … ct scan vs pet scan imagingWebCalorie Goal 2000 Cal. --/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. earthy itemsWebFeb 15, 2024 · Tomatoes contain both potassium and phosphorus along with sodium, and they are such a common ingredient that it is sometimes nearly impossible to avoid. Some Information On Common Amounts Based Where The Product Came From Are Below: Fresh (1cup serving) Sodium: less than 35mg Potassium: 427mg Phosphorus: 43mg earthy jewelry brandsWebFried green tomatoes contains 3.3 g of saturated fat and 18 mg of cholesterol per serving. 180 g of Fried green tomatoes contains 41.40 mcg vitamin A, 11.2 mg vitamin C, 0.18 mcg vitamin D as well as 2.57 mg of iron, 52.20 mg of calcium, 265 mg of potassium. Fried green tomatoes belong to 'Fried vegetables' food category. Food properties. Source. earthy jewelry